Matt Orozco
Macabre Daily
Jul 2, 2026
"Self-Help" is another rollercoaster ride from Erik and Carson Bloomquist that leverages familiar trappings with a chilling performance from Jake Weber..
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Sarah Vincent
Sarah G Vincent Views
Nov 17, 2025
"Self-Help" is a Halloween holiday treat with narrative tricks that will keep movie goers guessing. "Self-Help" is worth watching if only for the bonkers opening sequence showing a young Olivia at her Halloween/birthday party at an arcade.
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Lee McCoy
DrumDums
Nov 5, 2025
7/10
Director Erik Bloomquist continues to flex his quirky style with charming, yet damaged characters in a horror landscape. The familial exploration only adds to the quality of the cultish nature of this film.
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Erik Childress
Movie Madness Podcast
Nov 5, 2025
2/4
A very confused movie that opens as stabby horror, shifts into cautionary cult terror, and then alternates with tacked-on gore while asking us to take seriously the lead’s path into mental wellness.
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Abbie Bernstein
Assignment X
Nov 3, 2025
B
If the climax is a bit mundane compared to what has preceded it, we’ve still been given a fair amount of roller-coaster ride.
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Joel Copling
Spectrum Culture
Nov 3, 2025
Around the time of the cliched grand finale, we realize how tedious and circular an affair Self-Help has been.
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Rachel Wagner
Rachel's Reviews (YouTube)
Nov 1, 2025
If schlocky low budget slashers are your thing you'll like this film
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Michael Gingold
Rue Morgue Magazine
Oct 31, 2025
It’s more dramatically oriented than an all-out horror show (though the scary stuff definitely lands), and also more psychologically ambitious than the Bloomquists’ previous movies.
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Avi Offer
NYC Movie Guru
Oct 31, 2025
An often dull amalgam of psychological thriller, horror and drama with a few twists that aren't very shocking.
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Mark Dujsik
Mark Reviews Movies
Oct 30, 2025
2/4
Self-Help can be disturbing, but it's only so in strokes too broad to really succeed...
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Karina Adelgaard
Heaven of Horror
Oct 29, 2025
3/5
You’ll just have to trust me when I say that this horror thriller has some sinister twists and gorgeously creepy surprises along the way. Also, it gets rather physical (with practical effects) for those in the...
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Casey Chong
Casey's Movie Mania
Oct 28, 2025
3/5
Landry Bender steals the show in Erik Bloomquist's mixed bag of cult horror and character-driven family drama.
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Tina Kakadelis
Beyond the Cinerama Dome
Oct 27, 2025
There’s a pitch-black, bubble gum silliness to Self-Help, demented in its blend of B-movie fun and character-focused drama. A little Halloweentime gem that’s as sweet as it is nasty.
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Brian Orndorf
Blu-ray.com
Oct 27, 2025
B-
“Self-Help” is oddly sedate for a Halloween-set chiller, but the Bloomquists have their moments. One just wishes there were more of them.
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Jennie Kermode
Eye for Film
Oct 6, 2025
3/5
Bloomquist invites us to think again about the type of people who are drawn into cults, and to reflect on what is missing that they need to replace in this way.
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Rebecca Sayce
FILMHOUNDS Magazine
Aug 27, 2025
4/5
Intense, twisty, and thoroughly dark, Self-Help is another hit for Bloomquist that blends his warped sense of humour with disturbing gore, tense confrontations, and a thoughtful exploration of trauma and family.
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Niall Browne
Movies in Focus
Aug 15, 2025
4/5
Self-Help proves that people are still making good films out there. They might not be dominating cinemas in the way that something like Minecraft is, but they exist and discerning audiences must – and need to – seek them out.
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Douglas Davidson
Elements of Madness
Jul 9, 2025
3.5/5
... manages to stick its overall intention regarding generational differences and how the so-called “selfish generation” may be the ones to finally destroy the perpetual cycle of familial trauma.
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Tyler Doupe
Dread Central
Jul 7, 2025
3.5/5
The Bloomquist Brothers have done it again. ‘Self-Help’ is a witty horror picture sure to keep you guessing until the end.
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C.H. Newell
Father Son Holy Gore
Jul 3, 2025
3/5
Self-Help is a fierce attack on leaders, cult or otherwise, who prey on the vulnerable by pushing the fallacy that they’re the only ones who can help people actualise their truest, best self.
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